Yesterday, my husband asked me what my New Year's resolution was going to be. He was pretty surprised when I told him I didn't plan on making one. Statistically speaking, only 8% of people who take the time to make a New Year's resolution actually end up keeping it, so I figured, "why ...
Happy New Year!
Life lately. Happy New Year, readers. I love New Year's day because today represents the first day of a year's worth of possibilities. As the holiday season comes to a close, I hope that you have enjoyed quiet moments of joy and peace as well as lots of unstoppable laughter with the people you ...
3 Ways To Jumpstart Your Gratitude Today!
Earlier this week, I attended an awesome session on gratitude, facilitated by Sean Foy. The session was part of a broader series for employees, encouraging holistic wellness. It was amazing, and I learned a lot about gratitude and the effort it takes to properly practice strategies that help you ...
Practicing Gratitude
THE POWER OF GRATITUDE Recently, I received a powerful email in my inbox. It was an invitation to attend a lecture by Sean Foy, an internationally renowned authority on fitness, weight management and healthy living. According to the invitation, new research suggests that developing the skill of ...
DIY: Setting The Thanksgiving Table With Toilet Paper Napkin Rings
This Thanksgiving, set your table with toilet paper rolls! I have a confession to make: we've reached the time of year when I run around beg, borrowing and stealing toilet paper rolls. There. I've said it: I collect toilet paper rolls. Did you know that used toilet paper rolls make the very best ...
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